Reflexology & Reiki Therapy Toronto

A renewed sense of vitality, inner resilience, and optimal wellness IS possible!

Burnout, anxiety, poor sleep and stress-related illness depletes our physical, mental, and emotional vitality…sound familiar? My blended approach to harmonizing the nervous system delivers a customized care plan UNIQUE TO YOU!

I combine the restorative benefits of Reflexology, Sound Therapy, Reiki, and Amethyst BioMat that offers you, my valued client, a unique opportunity to fully rest, revitalize, and rebalance.

My heart-centred and intuitive approach to care along with my passion and expertise in the energetic healing modalities will help support and nourish body, mind, and soul.

Your time with Karyn means…

Client centred care
Integrating effective,
evidence-based protocols with ancient healing wisdom.
Respect and professionalism
An inclusive and safe space for all

Ready to begin the journey to optimal wellness today?
Book your COMPLIMENTARY DISCOVERY CALL with an opportunity to ask questions about my approach to wellness.

BOOK HERE

REFLEXOLOGY
How does Reflexology benefit you?
- - Manage stress. Feel relaxation.
    Reflexology is a safe, effective, and relaxing treatment that helps support your body through times of stress. Whether you have a chronic condition or acute tension, find an hour to feel calm.
  - Restore and maintain the body’s natural balance
    Helps to facilitate healing following illness, stress, injury or disease. Offers a gentle non-invasive message to your nervous system to enhance wellness and function.
  - Improve sleep
    Having sleepless nights due to stress, hormones, or medications? Try reflexology to stimulate and normalize the body’s response and promote a peaceful night of sleep.
REIKI
How does Reiki Benefit you?
- - A gentle and natural therapy
    A Japanese energy healing method to promote physical, emotional | mental, and spiritual well-being.
  - Enhance quality of life
    A wonderful complementary health approach used to manage and improve general well-being and may reduce fatigue, boost mood, improved sleep, lower anxiety and pain.
  - A restorative, non-invasive approach
    Reiki is non-invasive and has no known side effects. Clients wear comfortable clothing during treatment. Your therapist positions their hands just above the body or, with permission, very light touch. This encourages an improved flow of energy throughout the body for profound relaxation.
SOUND THERAPY
How does Sound Therapy Benefit you?
- - A unique self-care moment
    Sound Healing is a powerful therapy that can use a singular or a variety of frequencies to penetrate deep into the tissues, to improve blood circulation and reduce muscular tension.
  - Improve mind-body connectivity
    Rest, relax and restore your body and mind while allowing the sound frequencies of the tuning forks to guide you to an optimal healing experience by improving circulation, calming the mind, and creating space for you to rest and renew!
  - Reduce anxiety & improve sleep quality with the benefits of weighted blankets & sound
    Dive deeper into this unique experience with the addition of RAVI weighted blankets and binaural beats sound to make this the ultimate moment of renewal, calm, and feeling energized!
FAR INFRARED BIOMAT
How does the BioMat Benefit you?
- - Reduce pain and stiffness Start moving better through your day as the Far Infrared rays improves circulation, lymphatic flow and reduces tension. Feel relaxed, calm and refreshed!
  - Improve sleep and mood The BioMat emits negative ions which are found naturally in nature. Ever wonder why you feel so good after a walk in the forest or a day at the beach?.
  - Relax the mind and nervous system The Amethyst crystals found throughout the entire BioMat act as a superconductor to enhance the action and the benefits of the Far Infrared and Negative Ions. Feel less stressed and calms anxiety.

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KARYN MALFARA, BA, RCRT, CRA-RP

Book Appointment

ABOUT KARYN MALFARA (she|her)

Karyn is the owner and founder of Spruce Path Holistic Health. She is a Registered Canadian Reflexology Therapist (RCRT)™ and Reiki Master Teacher with a private practice at the Transense Healing Arts Holistic Centre in the beautiful Annex neighbourhood of Toronto. In a dedicated and joyful career spanning over 25 years in the health and wellness field, Karyn has learned that a healthy, balanced nervous system is the foundation for optimal wellness and function.

In her off-practice time, Karyn strives to live her most optimal life…finding joy and purpose by connecting with family and friends, spending time in nature, and learning environmental stewardship, and conservation. Her other loves and creative interests are cooking, enjoying and sharing meals, reading, music, travel and knitting.

Karyn recognizes that true success begins the second you start giving back. Inclusivity and giving back are at the core of Karyn’s values and she is proud to be involved with many local organizations that lift up and support folks in need.

Karyn is an active and proud member of the Reflexology Association of Canada and the Canadian Reiki Association.

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Reflexology… what it is and isn’t

What it is:

it is non-invasive
can relieve tension
improve blood circulation and supports the body’s efforts to function optimally
RCRT’s are required to maintain a high standard of training and follow a national Standards of Practice, Code of Conduct and Ethics of the Reflexology Association of Canada.

What it isn’t:

it’s not massage therapy
it doesn’t diagnose specific conditions
it shouldn’t be painful
doesn’t treat or prescribe for foot conditions such as corns, bunions or ingrown toenails. This is not in our scope of practice and should be treated by a foot care specialist.

Facts

Reflexology is not covered by OHIP
but is covered by a number of insurance companies

across Canada. Please check with your individual insurance policy.

Fees

Initial appointments | $175 (75 mins)

Follow-up appointments | $150 (60 mins)

Extended care appointments | $175-$200 (75-90 mins)

@karynmalfara

Karyn Malfara

Owner/Founder Spruce Path Holistic Health | Reflexology Therapist | Reiki Master Teacher in Toronto. Holistic care for body | mind | spirit 🌹

Next level learning!!💜💜💜 @soundhealingacademy_int Foundations of Integral Sound Healing with Multi Instruments. Deepening my interest and passion for sound and frequency healing incorporating into your sessions with me. Beautiful medicine for body | mind | soul 💚💚💚🎼🎼🎼
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#reflexology
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#biomat
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#biomatannex
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#tuningforks
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#transensehealingartscentre
#selfcare
#reiki
#reikinearme
#reikihealing
#holistichealth
#reflexologistnearme
#weightedblanket
#biosonicstuningforks
#sprucepath
#bloorandspadina
#sekhem
#reikimaster

@7fathomsskincare has mindfully and sustainably crafted this incredible product powered by marine bioactives that protect skin structure, soothes inflammation caused by eczema | acne | rosacea, and super hydrating!! This beauty is part of my reflexology treatments and featured in my ONLINE SHOP! Let your achy, sore and tired feet feel the power of Newfoundland North Atlantic seaweeds… a trip to the Rock 2.0!! 💚 Book your treatment today to experience seaweed-powered, research driven innovative skincare 💚💚💚
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#reflexology
#soundtherapy
#reflexologist
#soundhealing
#footreflexology
#karynmalfara
#biomat
#biomatbenefits
#biomatannex
#annex
#annexreflexology
#reflexologytoronto
#tuningforks
#humantuning
#acupressure
#sisteringtoronto
#7fathomsskincare
#transensehealingartscentre
#selfcare
#reiki
#reikinearme
#reikihealing
#holistichealth
#reflexologistnearme

#weightedblanket
#biosonicstuningforks
#sprucepath
#bloorandspadina
#sekhem
#reikimaster

I had the honour and privilege of meeting with one of the co-founders of @7fathomsskincare this morning at the @cahealthfood exhibition Enercare Centre. Courtney and Terrence are the co-creators of this incredible seaweed powered skincare line from Grates Cove, Newfoundland. Multi-functional skincare powered by wild North Atlantic seaweed, rich in pure bioactives. I am so very proud to offer this line in my Online Shop and also experience these beauties in your Reflexology treatments at my practice! 💚🌊🌊💚 Connect with me anytime if you have any questions or are curious about the healing power of seaweed and bioactives.
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#reflexology
#soundtherapy
#reflexologist
#soundhealing
#footreflexology
#karynmalfara
#biomat
#biomatbenefits
#biomatannex
#annex
#annexreflexology
#reflexologytoronto
#tuningforks
#humantuning
#acupressure
#sisteringtoronto
#7fathomsskincare
#transensehealingartscentre
#selfcare
#reiki
#reikinearme
#reikihealing
#holistichealth
#reflexologistnearme
#raviblanket
#weightedblanket
#biosonicstuningforks

#bloorandspadina
#sekhem
#reikimaster

A little autumn colour to lift the spirits… embrace the remaining days of summer as we step into the Fall equinox in the coming days. 🍁🍃🍁🍂🌻

Moonlight walk on this powerful portal… 💚💚💚
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#reflexology
#soundtherapy
#reflexologist
#soundhealing
#footreflexology
#karynmalfara
#biomat
#biomatbenefits
#biomatannex
#annex
#annexreflexology
#reflexologytoronto
#tuningforks
#humantuning
#acupressure
#sisteringtoronto
#square
#transensehealingartscentre

#reiki
#reikinearme
#reikihealing
#holistichealth
#reflexologistnearme
#raviblanket
#weightedblanket
#biosonicstuningforks
#sprucepath
#bloorandspadina
#sekhem
#reikimaster

Hello…🙂🌻🌻🌻🌞🌞🌞

Cloud contemplation…

Lammas Blessings to all💚🌽🥖🌾🍎💚 Enjoy and appreciate the remaining summer days. Take a sacred pause, breathe, and use the energy of the season to gather your inner harvest and feel the abundance in your life. What are your biggest lessons… where have you grown either personally or professionally? Maybe the big energies around us are leaving you feeling exhausted or burned out! Make some time to dive into some self care, a sacred healing time for you nurture body, mind and spirit 🌹🌹🌹 Link in Bio to book today!!!
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#reflexology
#soundtherapy
#reflexologist
#soundhealing
#footreflexology
#karynmalfara
#biomat
#biomatbenefits
#biomatannex
#annex
#annexreflexology
#reflexologytoronto
#tuningforks
#humantuning
#acupressure
#sisteringtoronto
#square
#transensehealingartscentre
#selfcare
#reiki
#reikinearme
#reikihealing
#holistichealth
#reflexologistnearme
#raviblanket
#weightedblanket
#biosonicstuningforks
#sprucepath

#sekhem
#reikimaster

Monday message… I’m listening Universe…💚
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#reflexology
#soundtherapy
#reflexologist
#soundhealing
#footreflexology
#karynmalfara
#biomat
#biomatbenefits
#biomatannex
#annex
#annexreflexology
#reflexologytoronto
#tuningforks
#humantuning
#acupressure
#sisteringtoronto
#square
#transensehealingartscentre
#selfcare
#reiki
#reikinearme
#reikihealing
#holistichealth
#reflexologistnearme

#weightedblanket
#biosonicstuningforks
#sprucepath
#bloorandspadina
#sekhem
#reikimaster

The land of my birth…it’s my anchor, my bones, my blood. It’s the whispers of my ancestors, always calling me, always teaching me and showing the way. Connecting me to light and shadow knowing that both need to exist around me and within me. The journey continues as I walk the path…💚

HOURS

Presently welcoming New Clients

Monday | Wednesday10am - 6pm
Saturday10am - 4pm

CONTACT

KARYN MALFARA

Transense Healing Arts Holistic Centre
344 Bloor Street West (at Spadina),
Suite #610
Toronto, Ontario
M5S 3A7

info@sprucepathhealth.com

Land Acknowledgment

We acknowledge the land we are meeting on is the traditional territory of many nations including the Mississaugas of the Credit, the Anishnabeg, the Chippewa, the Haudenosaunee, and the Wendat peoples, and is now home to many diverse First Nations, Inuit and Métis peoples. We also acknowledge that Toronto is covered by Treaty 13 with the Mississaugas of the Credit

A renewed sense of vitality, inner resilience, and optimal wellness IS possible!

REFLEXOLOGY

How does Reflexology benefit you?

REIKI

How does Reiki Benefit you?

SOUND THERAPY

How does Sound Therapy Benefit you?

FAR INFRARED BIOMAT

How does the BioMat Benefit you?