Burnout, anxiety, poor sleep and stress-related illness depletes our physical, mental, and emotional vitality…sound familiar? My blended approach to harmonizing the nervous system delivers a customized care plan UNIQUE TO YOU!
My heart-centred and intuitive approach to care along with my passion and expertise in the energetic healing modalities will help support and nourish body, mind, and soul.
Your time with Karyn means…
- Client centred care
- Integrating effective,
evidence-based protocols with ancient healing wisdom. - Respect and professionalism
- An inclusive and safe space for all
Ready to begin the journey to optimal wellness today?
Book your COMPLIMENTARY DISCOVERY CALL with an opportunity to ask questions about my approach to wellness.
REFLEXOLOGY
How does Reflexology benefit you?
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- Manage stress. Feel relaxation.
Reflexology is a safe, effective, and relaxing treatment that helps support your body through times of stress. Whether you have a chronic condition or acute tension, find an hour to feel calm. - Restore and maintain the body’s natural balance
Helps to facilitate healing following illness, stress, injury or disease. Offers a gentle non-invasive message to your nervous system to enhance wellness and function.
- Improve sleep
Having sleepless nights due to stress, hormones, or medications? Try reflexology to stimulate and normalize the body’s response and promote a peaceful night of sleep.
- Manage stress. Feel relaxation.
REIKI
How does Reiki Benefit you?
- A gentle and natural therapy
A Japanese energy healing method to promote physical, emotional | mental, and spiritual well-being. - Enhance quality of life
A wonderful complementary health approach used to manage and improve general well-being
and may reduce fatigue, boost mood, improve sleep, lower anxiety and pain. - A restorative, non-invasive approach
Reiki is non-invasive and has no known side effects. Clients wear comfortable clothing
during treatment. Your therapist positions their hands just above the body or, with
permission, very light touch. This encourages an improved flow of energy throughout
the body for profound relaxation.
SOUND HEALING
How does Sound Healing Benefit you?
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- A unique self-care moment
Sound Healing is a powerful therapy that can use a singular or a variety of frequencies to penetrate deep into the tissues, to improve blood circulation and reduce muscular tension. - Improve mind-body connectivity
Rest, relax and restore your body and mind while allowing the sound frequencies of tuning forks to guide you into an optimal healing experience by improving circulation, calming the mind, and creating space for you to rest and renew! - Reduce anxiety & improve sleep quality with the benefits of weighted blankets & sound
Dive deeper into this unique experience with the addition of RAVI weighted blankets and binaural beats sound to make this the ultimate moment of renewal, calm, and feeling energized!
- A unique self-care moment
FAR INFRARED BIOMAT
How does the BioMat Benefit you?
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- Reduce pain and stiffness Start moving better through your day as the Far Infrared rays improves circulation, lymphatic flow and reduces tension. Feel relaxed, calm and refreshed!
- Improve sleep and mood The BioMat emits negative ions which are found naturally in nature. Ever wonder why you feel so good after a walk in the forest or a day at the beach?.
- Relax the mind and nervous system The Amethyst crystals found throughout the entire BioMat act as a superconductor to enhance the action and the benefits of the Far Infrared and Negative Ions. Feel less stressed and calms anxiety.
ABOUT KARYN MALFARA (she|her)
Karyn is the owner and founder of Spruce Path Holistic Health. She is a Registered Canadian Reflexology Therapist (RCRT)™ and Reiki Master Teacher with a private practice at the Transense Healing Arts Holistic Centre in the beautiful Annex neighbourhood of Toronto. In a dedicated and joyful career spanning over 30 years in the health and wellness field, Karyn has learned that a healthy, balanced nervous system is the foundation for optimal wellness and function.
Her own personal wellness and healing journey with interests and training in plant medicine, sacred teachings of the Divine Feminine, priestess and goddess spirituality, Celtic wisdom and Shamanic practices guide her in her day to day life and support her in holding a healing space for others in her practice. Professionally, she has developed a solid practice foundation and qualification in her offerings of Reflexology, Reiki/Sekhem energy, Sound healing, acupressure, and aromatherapy. Her practice invites people back to a felt sense of connection to their own body, mind, and soul gently supporting the body’s own innate healing ability with these holistic offerings.
In her off-practice time, Karyn strives to live her most optimal life…finding joy and purpose by connecting with family and friends, spending time in nature, and learning environmental stewardship, and conservation. Her other loves and creative interests are cooking, enjoying and sharing meals, reading, music, travel and knitting.
Karyn recognizes that true success begins the second you start giving back. Inclusivity and giving back are at the core of Karyn’s values and she is proud to be involved with many local organizations that lift up and support folks in need.
Karyn is an active and proud member of the Reflexology Association of Canada and the Canadian Reiki Association.
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Reflexology & Reiki FAQs
Karyn Malfara
Owner/Founder Spruce Path Holistic Health|🪷Reiki Master Teacher ✨Reflexology Therapist 🪶Sound Healing 🌹Holistic Care for Body | Mind | Soul 💜
Night wandering in Avalon…💚#glastonburytor
Rolling into the weekend be like… 💜💜💜🎼🎼🎼Experience this new addition to my sound healing lineup!! Book now for my 90 minute Reflexology or Reiki healing with sound… link in my BIO or DM if you have any questions. 💜💜💜 @transensehealing @soundjourneystore #soundhealing #reikinearme #reflexologynearme #reflexologyassociationofcanada #canadianreikiassociation
Canada Day… let’s take time to reflect on what’s great about this country… but also to reflect on where we need to step up, to be there for one another each and every one, to own where we’ve failed and how we can move forward in an inclusive, supportive and collaborative way. ❤️❤️❤️
***Please stay cool and hydrated today my lovelies***🔥🔥🔥🌞🌞🌞If you are outside today, limit how long, stay in the shade, drink plenty of water. #dunariforestpark
Full moon blessings. May she illuminate your path forward and shine brightly in your heart. ❤️
To all my nearest and dearest celebrating @pridetoronto 💜💙🩵💚🩷❤️🧡💛 sending my love and standing by your side!!! Happy Pride everyone!!
Weaving the potent energy of the moon gazing hare and all she embodies… abundance, fertility, rebirth… new beginnings!! Thoughts on this Friday as the full moon in Capricorn approaches 🌕 What do you want to embody, embrace, or maybe leave behind on this 1st full moon after the Solstice? Have a wonderful weekend all!! #wynabbotceramics @wynabbot
…and so…Ireland, go raibh maith agat💚 Another path walked, discoveries made, deep connections felt. Heading home to integrate a 3 week journey through England and Ireland 💚💚💚 and new friendships made along the way.
Reflecting on a joyful trip to Ireland 💚
“Go back? No good at all! Go sideways? Impossible! Go forward? Only thing to do!” ~The Hobbit. 💚💚💚 Continuing along the path to see where it carries me. All I know is this particular path has no wifi, email access or internet connectivity!!! Please leave your correspondence as usual and I will retrieve your inquiries upon my return. The ONLINE BOOKING portal will be available for you to book and manage your appointment schedule. Be well and maybe, in the meantime, you may find yourself along your own path… see you soon💚💚💚#glastonbury #ireland
APPOINTMENTS
Presently welcoming New Clients
- By appointment only
- By appointment only
CONTACT
KARYN MALFARA
Transense Healing Arts Holistic Centre
344 Bloor Street West (at Spadina),
Suite #610
Toronto, Ontario
M5S 3A7